Reply to "Is there a particular budgeting booklet"

There are lots of templates online in many shapes and sizes. I.e. some may be daily, or weekly or monthly.  You might need to look at some and see which one you feel comfortable with. I found one searching the templates in excel. But I use it how it works for me and not necessarily how it was intended. It wanted budgeted and actual income and spending. I just wanted to see what I could spend on different things without going over. 

The app Mint and others also has budgeting features.

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